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May is Mental Health Month - Tips to Help You Cope

Since 1949, May has been observed as Mental Health Month, a time to highlight awareness about mental health. Every year, millions of Americans live with mental illness; however, the COVID-19 pandemic has had a profound impact on the mental health of people throughout the United States and world. More than ever, it is critical to end the stigma around mental health struggles, because that stigma often prevents individuals from seeking help.

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