Princeton, NJ Health Care Guide Announcement

October Events at Princeton Health Community Wellness

Osteoporosis: 
How to Stay One Step Ahead
MON. October 1 (12:30 - 1:15 p.m.)
South Brunswick Wellness Center
Click here for more information or to register.

Postpartum Power: 
Fitness & Education for New Moms
TUE. & THU. October 2 - November 9 (10 - 11 a.m.)
Community Wellness
731 Alexander Road, Suite 103
Princeton
Click here for more information or to register.

Self-defense for Women: 
Personal Empowerment Safety Program
TUE. October 2, 9, 16 & 23 (5:30 - 8:30 p.m.)
Community Wellness
731 Alexander Road, Suite 103
Click here for more information or to register.

The Basics of Meditation
TUE. October 2 (6:30 - 7:30 p.m.)
Community Wellness at the 
Hamilton Area YMCA, John K. Rafferty Branch
Suite 100, Hamilton
Click here for more information or to register. 

Total Control^®: 
A Pelvic Wellness Program for Women
TUE. & THU. October 2 - November 15 (1:30 - 2:45 p.m.)
Princeton Fitness & Wellness
7 Plainsboro Road, Plainsboro
Click here for more information or to register.

Weight-Loss Surgery: Is It Right for Me?
THU. October 4 (6 - 6:30 p.m.)
Princeton Medicine Physicians
2 Centre Drive, Monroe Township
Click here for more information or to register.

Are You at Risk for Breast Cancer?
FRI. October 5 (10:30 - 11:30 a.m.)
Plainsboro Library
9 Van Doren Street, Plainsboro
Click here for more information or call 609.275.2898 to register.

Health Screenings at West Windsor 
Community Farmer's Market
SAT. October 6 (9 a.m. - 1 p.m.)
West Windsor Community Farmer's Market
Princeton Junction Train Station
Vaughn Drive Parking Lot (Alexander Road & Vaughn Drive)
Princeton Junction
Click here for more information.

Infant Massage
MON. October 8 (6 - 8 p.m.)
THU. October 25 (6 - 8 pm.)
Community Wellness
731 Alexander Road, Suite 103
Princeton
Click the date above for more information or to register.

radKIDS: 
8 - 12 years old
MON. - FRI. October 8 - 12 (4:30 - 5:15 p.m.)
Community Wellness
731 Alexander Road, Suite 103
Princeton
Click here for more information or to register. 

All About Cholesterol
WED. October 10 (7 - 8 p.m.)
Robbinsville Library
42 Robbinsville Allentown Road
Robbinsville
Click here for more information or to register.

Get the Facts: 
Polycystic Ovary Syndrome
WED. October 10 (12 - 1 p.m.)
West Windsor Library
333 North Post Road
West Windsor
Click here for more information or to register.

All About Joint Replacement
THU. October 11 (1 - 2 p.m.)
Princeton Fitness & Wellness
1225 State Road, Princeton
Click here for more information or to register.

Is Your Bad Back Holding You Back?
THU. October 11 (10:30 - 11:15 a.m.)
South Brunswick Wellness Center
Click here for more information or to register.

Palliative Care
THU. October 11 (7 - 8 p.m.)
South Brunswick Wellness Center
Click here for more information or to register.

Healthier Eating Habits for Fall
MON. October 15 (6:30 - 7:30 p.m.)
Community Wellness at the 
Hamilton Area YMCA John K. Rafferty Branch
Suite 100, Hamilton
Click here for more information or to register. 

Free Blood Pressure Check
TUE. October 16 (10 a.m.  - 12 p.m.)
South Brunswick Wellness Center
Click here for more information

Cooking with Fresh Fall Foods
WED. October 17 (7 - 8 p.m.)
Princeton Fitness & Wellness
1225 State Road, Princeton
Click here for more information or to register.

Weight-Loss Surgery: Is It Right for Me?
WED. October 17 (6 - 6:30 p.m.)
Community Wellness at the 
Hamilton Area YMCA John K. Rafferty Branch
Suite 100, Hamilton
Click here for more information or to register.

Are You at Risk for Breast Cancer?
FRI. October 19 (1 - 2 p.m.)
Plainsboro Senior Center
641 Plainsboro Road, Plainsboro
Click here for more information or to register.

Constipation: 
How Physical Therapy Can Help
FRI. October 19 (1 - 2 p.m.)
Princeton Senior Resource Center
45 Stockton Street, Princeton
Click here for more information or to register. 

Daddy Boot Camp
SAT. October 20 (9 a.m. - 12:30 p.m.)
Community Wellness
731 Alexander Road, Suite 103
Princeton
Click here for more information or to register. 

AARP Smart Driver
SAT. October 20 (9 a.m. - 3 p.m.)
South Brunswick Wellness Center
Click here for more information or call 1.888.897.8979 to register. 

Health Screenings at West Windsor 
Community Farmer's Market
SAT. October 20 (9 a.m. - 1 p.m.)
West Windsor Community Farmer's Market
Princeton Junction Train Station
Vaughn Drive Parking Lot (Alexander Road & Vaughn Drive)
Princeton Junction
Click here for more information.

Sports Specialization in Young Athletes
MON. October 22 (6:30 - 7:30 p.m.)
Community Wellness
731 Alexander Road, Suite 103
Princeton
Click here for more information or to register. 

AARP Smart Driver
THU. October 25 (9 a.m. - 3 p.m.)
Community Wellness at the 
Hamilton Area YMCA John K. Rafferty Branch
Suite 100, Hamilton
Click here for more information or call 1.888.897.8979 to register

Are You at Risk for Breast Cancer?
THU. October 25 (7 - 8 p.m.)
Lawrenceville Library
2751 Brunswick Pike
Lawrenceville
Click here for more information or call 609.989.6920 to register. 

Family Zumba Night!
THU. October 25 (7 - 7:30 p.m.)
Community Wellness at the 
Hamilton Area YMCA John K. Rafferty Branch
Suite 100, Hamilton
Click here for more information or to register. 


For a complete list of Princeton Health Community Wellness events (including CPR, childbirth, support groups and lectures), click here.