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Events for Thursday October 25, 2018


Free Gentle Yoga Class, The Presbyterian Church of Lawrenceville

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Thursday October 25, 2018
9:15 AM

This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This is a perfect beginning yoga class that is also appropriate for pre or post natal women or those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. No materials or previous experience necessary.

Also, registration is now open for our November four-week Gentle Yoga series, same time and place! 

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Yoga for Kids, The Community Well

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Thursday October 25, 2018
4:15 PM - 5:15 PM

Yoga helps to strengthen our bodies and steady our minds, allowing us to focus and feel better. Through this weekly class, kids will be given the time to play, have fun and get centered. Classes are taught by Yogi Jen, a certified Kidding Around Yoga instructor. $10 per class, pre-registration required.

For elementary school-aged children.

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Meditation and Mindfulness - RWJ Fitness and Wellness Center

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Thursday October 25, 2018
6:00 PM

3100 Quakerbridge Road, Hamilton - 609-584-5900 - www.rwjhamilton.org

Learn how to integrate mindfulness and meditation into your life.

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