Scroll To Top
Health Guide Home Page

Events for Thursday November 1, 2018

Gentle Yoga at The Community Well


Print this Page

Thursday November 1, 2018
9:15 AM - 10:15 AM

Thursdays in November (except Thanksgiving), 9:15-10:15 am

This four-week series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This is a perfect beginning yoga class that is also appropriate for pre or post natal women or those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. No materials or previous experience necessary. Grab a friend, co-worker, neighbor or relative and come check it out!

Register at

Pricing: Drop-in: $13/class; 4-week series: $49

Our Military Veterans: Stress Busters and Self Care, Carrier Clinic


Print this Page

Thursday November 1, 2018
12:30 PM - 1:15 PM

Carrier Clinic will continue its year-long series of behavioral health and addiction-related webinars on November 1 with the presentation “Our Military Veterans: Stress Busters and Self Care” in recognition of the men and women who have served in our armed forces.

Veterans Day 2018 will be observed nationwide on Sunday, November 11.

Kathleen McClain Glynn, LCSW, LCADC, will present valuable information and helpful strategies for veterans and their family members to cope with stress during the lunchtime session from 12:30 to 1:15 p.m. McClain Glynn will also review the public and private resources that are available for our veterans. McLain Glynn is a residential therapist at Sunflower House, East Mountain Youth Lodge, Carrier Clinic. Sign-up is free. Register online at

2019 Mar Today
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30