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Events for Thursday March 28, 2019


Better Living Through Better Hearing - Capital Heath - Hamilton

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Thursday March 28, 2019
10:00 AM

1445 and 1401 Whitehorse-Mercerville Road, Hamilton - 609-394-4153 - www.capitalhealth.org

Susan Dondes teaches about hearing loss and options for hearing aids. Free. Register: https://www.capitalhealth.org/classes-events/main/better-living-through-better-hearing


Gentle Yoga in a Himalayan Salt Room, 4 Elements Wellness

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Thursday March 28, 2019
7:00 PM

Join us in our Himalayan Salt room for 50 minutes of Gentle Yoga. This Hatha style of yoga requires no previous experience. Allow Barbara Gallucci to guide you through a centering practice of breath awareness and gentle stretches to help alleviate tight muscles and joints, while calming the mind, body, and spirit. Please bring a yoga mat if you have one. If you need to borrow one, please let us know when you sign up! Himalayan Salt is one of the world's only natural air purifiers and ionizers. It is highly beneficial for providing feelings of balance and grounding. In addition to the Himalayan Salt is a Halotherapy generator which disperses salt into the air and when you breathe it into your lungs, it eliminates any bacteria that you may have from allergies, to asthma, to cold & flu. Regular sessions can also help reduce the severity of seasonal allergies and asthma! Call now to secure your spot! Spaces are limited to 6 guests. 609-285-3115 & this is a prepaid event of $40.

4 Elements Wellness

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