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Events for Monday March 4, 2019


Monday Morning Meditation in a Himalayan Salt Room, 4 Elements Wellness

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Monday March 4, 2019
8:15 AM

Join Christina Flanagan in our Himalayan Salt Room to ignite your week with a balancing guided meditation paired with essential oils, sound vibration, and crystal energy! Our experience will consist of laying comfortably in the Himalayan Salt with a pillow and blanket absorbing all the therapeutic benefits of the Himalayan Salt and Halotherapy. Christina will gently guide us attending to the awareness of our breath, introducing us to a mindful body scan and sound vibration. This session will raise the vibration of our inner beings while we manifest positive vibes for our whole week! Studies have shown that meditation has been proven to assist many different types of people in dealing with stress, anxiety, depression, chronic pain, and overall wellness. No experience necessary! Please call us to secure your spot 609-285-3115 spaces are limited!

4 Elements Wellness


 

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