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Events for Thursday November 7, 2019


Meal Planning for a Healthier You - Capital Health Medical Center-Hopewell

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Thursday November 7, 2019
3:00 PM

1 Capital Way, Pennington - 609-537-7081 - www.capitalhealth.org

Learn about meal planning strategies such as the plate method, carbohydrate consistency, meal timing, portion sizes, and snacks. Register.


Workshop: Carving the Carbs Out of Thanksgiving, The Suppers Programs

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Thursday November 7, 2019
6:00 PM - 8:00 PM

Please join Karen Rose Tank, Integrative Nutrition Health Coach specializing in diabetes and living with type 1 diabetes for 24 years and member of the Suppers Board of Trustees along with Chef Terri Block, Suppers Facilitator and Suppers Kitchen Manager to learn to make low carb stuffing, pumpkin chia seed pudding, roasted vegetables, cauliflower mashed “potatoes”, low carb/no sugar cranberry sauce and more so you can enjoy Thanksgiving feast AND manage your blood sugar. Enjoy a hefty and filling taste of all and bring home what you can't finish eating!

518 and 601 (Great Road), Blawenburg, NJ (For GPS use: 1693 Great Road, 08504)

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Work-Life Integration: Strategies for Managing Your Personal and Professional Life - The Jewish Center of Princeton

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Thursday November 7, 2019
8:00 PM

435 Nassau Street, Princeton - 609-921-0100, ext. 200 - thejewishcenter.org

Workshop. $5.

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