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Events for Sunday October 25, 2020


Mindfulness in Nature: A Guided Sensory Walk, Friends of Princeton Open Space

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Sunday October 25, 2020
9:00 AM - 11:00 AM

Join us for a Mindfulness in Nature workshop, led by Alex Crowley, a Nurse Practitioner and an Association of Nature and Forest Therapy Certified Guide. Alex will lead us on a short, structured walk—which will include a lot of sitting time—that incorporates exercises to help participants focus on mindfulness and attentiveness in nature, while also embracing the many opportunities for creativity and serendipity offered by the forest.

Mountain Lakes House, 57 Mountain Ave, Princeton, NJ 08540

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