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Events for Wednesday April 7, 2021


Virtual Health Careers Information Session

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Wednesday April 7, 2021
11:00 AM

Mercer County Executive Brian M. Hughes invites you to a virtual Health Careers Information Session Wednesday, April 7, 2021.

This orientation is MANDATORY for anyone seeking training through the Mercer County One-Stop Career Center. The orientation will be held via ZOOM. The ZOOM link will be sent prior to the orientation.

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Artistic Creativity for Health Across the Lifespan

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Wednesday April 7, 2021
2:00 PM

Across numerous mediums, art produces beauty and fun in many of our lives. Did you know that creating art also contributes to physical, mental, and emotional health across the lifespan? Join this interactive webinar to learn about multiple health benefits of practicing creativity at any age, with special focus given to art for preventing and coping with stress. Webinar participants will be equipped with some tips and tricks to cultivate a routine of artistic practice at home. Brittany Libby, MSW Candidate, FCHS Intern

https://go.rutgers.edu/p9cvb9of


FREE Intro, Mindfulness Based Stress Reduction, PCYH

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Wednesday April 7, 2021
7:00 PM - 8:30 PM

8-week, live interactive program on Zoom begins April 13. Join from anywhere!

Based on the work of Jon Kabat-Zinn, the program's structured educational approach offers mindfulness meditation and gentle yoga as the core of its program to guide people to take better care of themselves and to live healthier and more adaptive lives. MBSR provides training in meditation, mindful-yoga, and relaxation to mobilize your mind/body resources to work with stress, pain, and illness in new ways that can promote growth and healing. Time-tested and well-researched program.

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