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Events for Wednesday July 28, 2021


Wellness Wednesdays - Everyday Mindfulness

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Wednesday July 28, 2021
2:00 PM

By practicing everyday mindfulness techniques, you can help improve your health, your mental well-being and overall wellness by being mindful of your actions, stress levels and everyday activities. Join us for an opportunity to experience brief moments of mindfulness practice

Presenter: Joanne Kinsey, MS, CWWS, Family and Community Health Sciences Educator & Associate Professor of Atlantic & Ocean Counties

All sessions begin at 2 p.m., are FREE, and will last approximately 45 minutes with time for Q&A. 

Click here for more information


 

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