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Events for Wednesday October 20, 2021


Wellness Wednesdays: Bringing Vegetables to the Table: A Celebration of the Harvest

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Wednesday October 20, 2021
2:00 PM

Join Sherri Cirignano, MS, RDN, LDN as she discusses Bringing Vegetables to the Table: A Celebration of the Harvest. Studies on a variety of vegetable types show that eating a variety of vegetables are not only good for your nutritionally, but also may provide a decreased risk of hypertension, stroke and cardiovascular disease. Certain vegetables may also promote a decreased risk of certain types of cancer. In addition to a review of health benefits, we will explore ways to prepare and increase your vegetable intake.

Registration is free and all you need is a computer, tablet or smartphone. Register here: https://go.rutgers.edu/lg4y51wb

All sessions begin at 2 p.m., are FREE, and will last approximately 45 minutes with time for Q&A. To join, you must register and have either a computer, tablet, or smartphone with speakers.


 

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