Free intro: Mindfulness Based Stress Reduction with Deborah Metzger & Serena Jain
Learn More and Sign Up: https://orchardhillcenter.com/mindfulness-based-stress.../ Meet the program leaders. Participate in short mindfulness experiences. Learn more about this life transforming program. Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins January 18, 2022. Live, interactive program. Online on Zoom. Participate from anywhere! Based on the work of Jon Kabat-Zinn, the program's structured educational approach offers mind More information here: https://orchardhillcenter.com/mbsr-graduate-series/
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