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Events for Tuesday January 17, 2023


Freedom from Smoking & Vaping, Princeton Health Community Wellness

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Tuesday January 17, 2023
6:30 PM - 8:00 PM

Tuesdays, January 17 - February 28* (6:30 - 8 p.m.)

Community Wellness at the Hamilton Area YMCA - John K. Rafferty Branch, 1315 Whitehorse-Mercerville Road, Hamilton, $99 per person.

Click here to register.

Join us for this eight-session program led by American Lung Association-trained facilitators to learn proven skills and techniques to help you quit smoking or vaping. The small group setting is the perfect place to learn how to create a personalized plan to overcome your nicotine addiction so you can start enjoying the benefits of better health. The program will prepare you to quit smoking or vaping, offer ideas on lifestyle changes that make quitting easier, and provide ways to manage stress and avoid weight gain. Participant workbooks and other informative materials will be provided. *Please Note: February 9th is a Thursday.


 

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