Events for Wednesday January 18, 2023
Workshop: Tea Blending with Mood Boosting Herbs, Eating for Your Health
Workshop led by Tish Streeten to learn which plants can help lift the spirits, calm the nerves, and aid relaxation, and discover why one herb is more suited to your constitution and personality than another. Register. $45. West Windsor Arts Council, 952 Alexander Road, West Windsor. www.eatingforyourhealth.org.
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Learn about Osteoarthritis, MCLS - Robbinsville Branch
Dr. Adam Thompson from A+ Athlete and Sports Medicine in Robbinsville will be talking about Osteoarthritis- what it is, strategies for prevention and common treatments. Rob Dykeman PT DPT from Hamilton Physical Therapy Services will talk about physical therapy for osteoarthritis - muscle strengthening, flexibility exercises for soft tissues and joints and balance/gait retraining. Registration is required prior to the event. CONTACT: Robbinsville Programming Staff 609-259-2150 robprogs@mcl.org
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