Scroll To Top
Health Guide Home Page

Events for Thursday September 28, 2023

Nutrition Program - "Breaking Out of the Food Rut", McCaffrey's Market West Windsor


Thursday September 28, 2023
1:30 PM

Are you in a food rut? Do you need inspiration in the kitchen? Busy schedules often lead to having the same meals day in and day out for ease and convenience. Perhaps you simply repeat the same meals over and over again because you like them. While this may work initially, consistently eating the same foods can become boring and has the potential to lead to unhealthy habits.

Join McCaffrey's Registered Dietitian, Jill Kwasny, for an informative and fun nutrition program "Breaking Out of the Food Rut." Jill will touch on meal planning and food prep hacks in an effort to jazz up your kitchen table. As always, Jill will offer menu ideas, cooking techniques and share a delicious recipe to sample.

McCaffrey's Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road


2023 Sep Today
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30