Events for Thursday November 14, 2024
The MIND Diet, McCaffrey's Market in West Windsor
Join McCaffrey's Food Market's Registered Dietitian, Jill Kwasny, for a fun, informative and free nutrition event featuring "The Mind Diet." The MIND diet stands for "Mediterranean-DASH Intervention for Neurodegenerative Delay." In short, the MIND diet is a healthful eating pattern that incorporates the principles of both the Mediterranean and the DASH diet. Learn the principles of the MIND diet along with simple tips that can help guide you towards a healthier diet during the holiday season and all year long. As always, Jill will share menu ideas, cooking techniques, and delicious samples. Southfield Retail Center, 335 Princeton Hightstown Road. RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.
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GLP-1s, Psychology, and the Future of Weight Health, Princeton Tech Meetup
Geoff Cook, CEO of Noom, explores the emerging connections between GLP-1s, psychological factors, and their potential impact on the future of weight health. Register through Princeton Tech Meetup. Princeton Public Library, 65 Witherspoon Street, Princeton. www.princetonlibrary.org.
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