PRINCETON, NJ HEALTH EVENTS
Events for Wednesday June 5, 2024
Let's Get Physical: Engaging in Simple Muscle-Building Activities, Mercer County Library
Wednesday June 5, 2024
1:00 PM
Join Ricardo Kairios, from Rutgers Family and Community Health Sciences, to learn the benefits of muscle-building activities and simple movements you can do at home. Ricardo provides a brief overview of the importance of engaging in muscle-building activities, examples of activities that incorporate various muscles throughout the body, and tips for adding these activities to your weekly routine. Register for link to program.
www.mcl.org
