Did you make your New Years resolution for 2012? Will it be to lose
weight? You are not alone. Most people that make resolutions for the
start of the New Year want to lose weight. The Center for Nutrition and
Diabetes Management is offering a new 8-week program to address issues
and frustrations related to weight management. Classes will be held
Mondays beginning January 30th from 6:30 p.m. to 7:30 p.m. at the Center
for Nutrition and Diabetes Management located in the Wescott Medical
Arts Center, 9100 Wescott Drive, Ste. 102 in Flemington. In addition, a
special 8-week program during the day on Tuesdays beginning January 31st
from 10:00 a.m. – 11:00 a.m. at the Center for Nutrition and Diabetes
Management.
A registered dietitian will direct the program covering a variety of
topics related to weight management and healthy eating including: meal
planning, label reading, exercise recommendations, metabolism and
intuitive eating. This program will challenge your beliefs about why
you can’t lose weight. It is safe for individuals with diabetes and
other nutrition related conditions.
The cost of the program is $125. Senior discount for 65 and older is
$100. Pre-registration is required. Call the Center for Nutrition and
Diabetes Management at 908-237-6920 for more information.
Hunterdon Medical Center
2100 Wescott Drive
Flemington, NJ 08822
Phone: 908-788-6515
Fax: 908-788-6526
www.hunterdonhealthcare.org