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Princeton, NJ Women's Health

Fluid Physio


609-436-0366


We believe everyone has the right to live their life to the fullest; with our holistic approach, we help people achieve unrestricted movement and improve their performance faster, taking traditional physical therapy to the next level. We know that it is much more than just fixing the problem. It's about feeling better and moving better every single day while maximizing quality of life. Fluid Physio is different from other physical therapy practices because of our approach: We identify YOUR goals and expectations, EXAMINE your issues, ANALYZE your current situation and STRATEGIZE a program that works with your “real” workday to ENABLE you to succeed. We can help with a new or chronic problem and treat injuries from head to toe in every single person. At Fluid Physio every patient is an athlete!

Mind Body Pelvis



Mind Body Pelvis, LLC, is a specialized physical therapy practice with a sole focus on pelvic health through an individualized and holistic approach. Dr. Natalia, owner and founder of Mind Body Pelvis, is a physical therapist, certified pelvic rehabilitation practitioner and pregnancy/postpartum corrective exercise specialist. She emphasizes not only the root cause of physical dysfunction but also the underlying emotional and spiritual needs of her clients. She is passionate about removing the taboo surrounding women’s health and pelvic floor related concerns. She believes that anyone experiencing discomfort ‘down there’ deserves to be heard, validated, and have their concerns addressed by a pelvic specialist in a safe and judgmentfree environment. Her approach to women’s health and pelvic floor dysfunction is through compassionate and holistic care, centered on empowering her clients to take an active role in their healing.

Open Heart Dance

1240 US 130 Robbinsville NJ 08691

609-284-4007


Open Heart Dance teaches the world-renowned S Factor feminine movement practice. Created by Sheila Kelley almost 25 years ago, the movement uses a combination of Pilates, deep stretching, slow strength training, breath work, and pole fitness to connect you to your feminine body and get in incredible shape. Gentle, yet intense, it begins with a mat warm up, incorporating pole and dance to help you find your fullest expression in your body. We are mindful of injuries and body limitations. You do not have to be strong to start! All ages and fitness levels welcome. Group classes, private lessons, and private parties available (birthdays, bachelorette, any milestone).

30 Minute Hit - Princeton

3885 Route 27, Suite 140 Princeton NJ 08540

732-419-3042